Hastings to start sign-up for Zumba, yoga classes
Photo credit: Newsday/Audrey C. Tiernan | Yogis practice sun salutations. (Sept. 23, 2012)
Registration begins Monday for adult Zumba and mat yoga classes offered by the Hastings-on-Hudson Recreation Department.
Zumba, a high-energy exercise routine that features Latin dance moves, will be taught from 7:30 to 8:30 p.m. Wednesdays, beginning Jan. 23.
The mat yoga class, which will focus on stretching, strengthening and breathing techniques, will meet Mondays, from 6:30 to 7:30 p.m., beginning Jan. 14.
Both classes will meet for eight sessions at the James Harmon Community Center, 44 Main St., Hastings-on-Hudson. Each class costs $72 for village residents, $80 for nonresidents.
Registration, which is required, can be completed online at hastingsrecreation.org or in person weekdays at the community center. For more information, call the recreation department at 914-478-2380.
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