Hastings to start sign-up for Zumba, yoga classes
Photo credit: Newsday/Audrey C. Tiernan | Yogis practice sun salutations. (Sept. 23, 2012)
Registration begins Monday for adult Zumba and mat yoga classes offered by the Hastings-on-Hudson Recreation Department.
Zumba, a high-energy exercise routine that features Latin dance moves, will be taught from 7:30 to 8:30 p.m. Wednesdays, beginning Jan. 23.
The mat yoga class, which will focus on stretching, strengthening and breathing techniques, will meet Mondays, from 6:30 to 7:30...
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